FRIDAY
TOPIC
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November 21st
Ground Chokes
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November 28th
One Limb Defenses
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December 5th
TBA
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December 12th
TBA
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December 19th
TBA
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December 26th
Boxing Day
No topic, get ready for the WINTER WARRIOR
Seminar
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January 1st
KICK START
2009
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January 2nd
TBA
